Dear Cairo movers, shakers, makers,
Many of us first find Somatic Learning in our healing journey. Somatic learning finds us and teaches us how to move with ease and in an effortless way. This is why I decided to share the video below!
For all of you who are still suffering from chronic pain. You may have tried to go to an osteopath or a physical therapist and that could work for a while. But chronic pain does not only happen in the body, in also happens in the brain! That’s why Feldenkrais Method can help you.
Watch the video below and let me know what you think!