Awareness Through Movement (Somatics) and Movement Practice Workshop 17-18 September

For those who asked about the upcoming Somatic Movement workshop (offline)
It will be on the 17th and 18th of September in Dawar Arts in Down town.

In this workshop we will be having Awareness through movement sessions in which we use mindful movement to help the nervous system calm down, and get rid of stress and tension in muscles, through relearning new somatic and neurological habits.

We’ll learn some amusing and useful movements for the back, neck and shoulders like standing or siting with ease. And we will practice movement in groups or couples that helps us express our selves through movement and writing.

This workshop is for all age groups and all different abilities.

If you’re interested to attend the workshop, Please add your name to the waiting list here.

Workshop fees is 400 EGP
with 15% discount for early birds payment before September 2nd.

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