For those who asked about the upcoming Somatic Movement workshop (offline)
It will be on the 29th and 30th of October in Dawar Arts in Down town.
In this workshop, participants will be guided into Awareness Through Movement lessons, in which we use mindful movement to help restore nervous system health, and destress built up tension in muscles, through relearning new somatic and neurological habits. If you’d like to know more about Awareness Through Movement, check out this page.
We’ll learn some engaging and useful movements for the back, neck and shoulders like standing or siting with ease. And we will practice movement individually and as a group.
The workshop will be in Dawar Art Downtown 3-6PM 29 & 30 October. Please note you can only register to attend both days.
This workshop is for all age groups and all abilities.
To attend the workshop, Please add your name to the waiting list here.
Workshop standard fees are 600 EGP, and as always with our sliding scale, discounted prices available for whoever wants to attend the workshop with a more convenient fee for them, all you have to do is ask.
Wanna talk with Sara Ismail founder of Movin’ Cairo and certified Somatic Educator? Click here .