حصص الوعي من خلال الحركة أونلاين

صباح الخير. كلنا عارفين إيه اللي بيحصل لما نحاول نروح حصة حركة أو رقص أو يوجا ونطلع من الحصة حاسين حلو جداً وبعدين نلبس ف زحمة، مواصلات، سواقة أو كذا حاجة من دول! ابتداء من ١٥ نوڤمبر هيكون فيه حصص فردية اونلاين الوعي من خلال الحركة. الحصص الفردية دي هتكون مصممة زي برنامج بيساعد الشخص... Continue Reading →

حصص نوڤمبر وديسمبر في مركز الرقص المعاصر (ملغية)

متأسفين لكا الناس اللي كانت مسجلة، اضطرينا نلغي الحصص الجماعية في مركز الرقص المعاصر حرصاً على سلامة كل الناس. تابعونا احتكال يكون فيه حصص اونلاين قريب. الحصي الفردية الاوفلاين لسة متاحة في المهندسين والزمالك والمعادي. في نوڤمبر وديسمبر، هنكمل حصص الوعي من خلال الحركة في مركز الرقص المعاصر في المهندسين. أيام الجمعة هيكون فيه كورس... Continue Reading →

October Schedule @ CCDC

Dear Cairo Movers Shakers Makers, Join us this October to work on your flexibility, joint mobility, strength and coordination! Saturdays Awareness Through Movement 3:30-5 PM. Fridays Falling & Rising Gracefully 3:30-5PM. @Cairo Contemporary Dance Center Mohandessin CCDC All Bodies Welcome, accommodations will be made for people witu disability, contact CCDC ahead and inform them of... Continue Reading →

Classes Are Back!

Classes are back @ CCDC Fridays 3:30-5 @Cairo Contamporary Dance Center. Themed class Falling & Rising Gracefully. More information & Register Here. Saturdays 3:30-5 @Cairo Contemporary Dance Center. General Awareness Through Movement Course. More information & Register Here.

Long Break …

The current global circumstances have limited our movement and forced us into quarantine. I don't know if you've also noticed more birds in your neighbourhood, but I've noticed that birds are happy that we're using our cars less! For those of us who can afford to stay home to keep themselves safe, this may be... Continue Reading →

Classes @ CCDC & Rohana

Dear Cairo movers, shakers, makers 2020 has kicked off with a group class at Cairo Contemporary Dance Centre. The group this time had diverse professions and life-styles, which made the teachings quite exciting. The course started mid-Jan and will last through out the following month. Customarily, I have used floor-work and mindful movement for a... Continue Reading →

A Late Update

What's been up and 2020 schedule! Dear Cairo movers, shakers, makers, In September I really enjoyed teaching open classes to you all @ Cairo Contemporary Dance Centre Maat. I also absolutely enjoyed teaching full time dance students in the Cairo Contemporary Dance Centre 3- year dance program. As one does, I took a break from... Continue Reading →

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