Classes Are Back!

Classes are back @ CCDC Fridays 3:30-5 @Cairo Contamporary Dance Center. Themed class Falling & Rising Gracefully. More information & Register Here. Saturdays 3:30-5 @Cairo Contemporary Dance Center. General Awareness Through Movement Course. More information & Register Here.

To Each Their Own Unique Map

The self-image is an internal map in our mind's eye of where parts of the body are, their relationship to each other and what they can do. Body scanning allows us to sense ourselves and how parts of us are represented in our self-image.

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